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  1. Mindful Eating

    https://wayne.osu.edu/news/mindful-eating

    is so easy as we pass through the kitchen to grab a snack, take it to the room we are working in and ... in a manner similar to how the "fight or flight" response does. And if we're not ... texture, aroma, flavor? Are you in-the-momen t? Fully present? This may mean turning off the TV and sitting ...

  2. Set Yourself Up for Grazing Success

    https://wayne.osu.edu/news/set-yourself-grazing-success

    inches of growth. In the spring through early summer, our cool-season grass plants will shift from ... hear of the 4-R’s in relationship to water quality and fertilizer management, but pasture management ... filled mouth of forage in every bite, they do not make up for it by grazing longer or taking more bites.  ...

  3. Coronavirus Food Assistance Program (CFAP)

    https://wayne.osu.edu/program-areas/agriculture-and-natural-resources/anr-news/coronavirus-food-assistance-program-cfap

    Program Cull Cows and Herd Inventories with CFAP USDA Clarification of Cattle Categories in CFAP Program ...

  4. COVID-19 and Fresh Produce

    https://wayne.osu.edu/news/covid-19-and-fresh-produce

    have become priority, and the repercussions of “being in public” have changed in a way that few of us ... The traffic is slower on the road where I live, there aren’t many people in line without a mask, ... and making shopping lists so we can get quickly in and out of stores is the norm for now.  I don’t ...

  5. Adjusting to the New Normal

    https://wayne.osu.edu/news/adjusting-new-normal

    to savor the time and schedule changes, like being able to have meals together, experience more in ... classes are held during the evenings and weekends, this has been a definite change in my regular routine.  ... what’s a priority in life.  Sometimes we become so busy that our life is controlled by the schedules of ...

  6. Making a Spending Plan

    https://wayne.osu.edu/news/making-spending-plan

    not change from month to month, this might include savings (pay yourself first!), rent or a car ... yourself first (saving money) in the fixed expenses category is one way to help build an emergency fund. ... offering FREE financial education to assist in improving both present and future economic well-being. ...

  7. The Cost of Food Preservation

    https://wayne.osu.edu/news/cost-food-preservation

    put seeds in the ground and begin the season.  I’m sure many of you have had opportunities to start ... For those who choose not to grow your own, we are blessed to live in a community where there is an ... their own is that they “want to save money”.  While there is great satisfaction in seeing the fruits of ...

  8. Farm Biosecurity with COVID-19

    https://wayne.osu.edu/news/farm-biosecurity-covid-19

    focus of farm biosecurity shifts to human health; measures and practices that can help keep family ... alcohol content.  There is a recommendation that wearing a mask can often result in preventing people from ... for more social distancing, for example scheduling only 1 or 2 farm employees in the shop at a time as ...

  9. Don't Overlook Sprayer Calibration

    https://wayne.osu.edu/news/dont-overlook-sprayer-calibration

    specialist, wrote a good article on sprayer calibration that I am including in this column. “The primary goal ... with calibration is to determine the actual rate of application in gallons per acre, then to make ... the sprayer travel speed data that goes in the rate controller. If  the speed is determined by ...

  10. Considerations for Vegetable Gardening

    https://wayne.osu.edu/news/considerations-vegetable-gardening

    family if they are going to join you in this adventure. What is your intent?  If we are doing a container ... a fair amount of work involved in planting, weeding, watering, and harvesting any size garden.  While ... planting times along with any special events so that your harvest doesn’t occur at a time when you won’t be ...

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