Raspberries
A half-cup of raw raspberries has 32 calories and offers 4 grams of fiber, and gives you 27% of the vitamin C you need in a day.
OSU South Centers

To develop small fruit and vegetable crops as alternatives which can be economically grown and marketed from southern Ohio that will enhance the income of family farmers and help them adapt to production practices, equipment and market.
Follow us on Twitter at http://twitter.com/osuschort
Created: 2007-04-24 , Updated: 2009-06-17
|
|
|---|---|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
A half-cup of raw raspberries has 32 calories and offers 4 grams of fiber, and gives you 27% of the vitamin C you need in a day.